Big Dreams.
Real Limits.
Both Are Honored Here.
We're your Whole-Human Growth Partner, offering coaching, wellness experiences, and community for ambitious humans navigating chronic illness, trauma, neurodivergence, and all the messy beautiful reality in between.
How we help you
Coaching & Accountability
Personalized coaching for business growth, chronic illness navigation, accessibility, empowerment, and public speaking. We start with where you actually are, not where you "should" be. No generic advice. No cookie-cutter solutions. Just support that fits your real life. It all starts with a consultation call.
The TiMa Collective - Membership
A membership community for chronically ill, neurodivergent, burned out humans who refuse to play small. Bi-monthly Power Circles, monthly group coaching, 24/7 community access, and a growing vault of resources. This isn't about coping, it's about building the life you want while managing your reality.
Wellness Experiences
The Decompression Den™ brings nervous system reset zones to conferences and events. Soft Pants Big Dreams offers retreats for burned out women: some focused on pure restoration, others on strategic co-working to tackle marketing, business planning, or whatever's keeping you stuck. Because sometimes rest IS the strategy, and sometimes strategy needs space to breathe.
Strategic Partnership & Consulting
We bring experience in cybersecurity, B2B SaaS, product marketing and growth, brand development (websites, logos, guidelines), communications and social media strategy, plus executive support to C-suite leaders. We work with select mission-driven organizations, particularly nonprofits, wellness brands, and companies prioritizing accessibility. Building something that puts people over profit? Let's talk.
Who we are
We're Maria and Tiffany, strategic softies and reformed burnout survivors who started The TiMa Group because we got tired of the grind-or-die mentality. We believe rest is strategic, emotional safety is nonnegotiable, and your work should reflect the whole humans behind it, not just the polished parts.
Tiffany Lee brings over 10 years in organizational change strategy, learning and development, communications, social media management, branding, and marketing, working with organizations including The Henry M. Jackson Foundation for the Advancement of Military Medicine and Prometheus Federal Services, where she supported federal initiatives like the National Artificial Intelligence Institute and Cancer Moonshot. As a Certified Body Language Expert featured on CourtTV and Emotional Intelligence Coach, she helps clients master nonverbal communication, social media strategy, branding, and show up with confidence in every context—leading teams, presenting on stage, or navigating high-stakes conversations. She specializes in empowerment coaching, presentation skills, and executive presence. Navigating Lupus, chronic illness, trauma, and burnout that's pushed her to near-death experiences multiple times, she refuses to let her illnesses define her limits. When she teaches resilience, she's teaching survival.
Across her 15+ years in cybersecurity, Maria Noboa has worked as a computer forensics analyst, technical threat intelligence analyst, incident response lead, malware analyst, technical marketer, and in product growth and product management roles for companies including NetSecurity Corporation (creators of ThreatResponder), iSIGHT Partners/FireEye/Mandiant, and Google Cloud. After experiencing burnout and toxic work environments she sought to help others navigate this. She creates accessible event experiences, builds brands from scratch for those who need strategy built around their realities and nervous systems, and consults on making spaces actually inclusive. As a domestic violence survivor navigating chronic illness, neurodivergence, complex trauma, and burnout, plus being a Level 2 Reiki practitioner, her work is deeply informed by lived experience, not just empathy.
Our Approach
Your limits and your potential both deserve respect. We don't believe in choosing between rest and ambition, between accommodations and excellence. Growth doesn't require grinding yourself down, and building something meaningful shouldn't cost you your wellbeing.
Capacity-Conscious
Planning
We build strategies around your real energy and time, not the idealized version
Flexible
Implementation
Systems that bend when your health, life, or capacity shifts, because rigidity breaks
Sustainable
Growth
We're playing the long game, not chasing quick wins that wreck you
Authentic
Leadership
You can lead powerfully without pretending you're not human
Ready to work together?
Whether you're looking to bring The Decompression Den
to your next event, join The TiMa Collective, work with us 1:1,
or explore a strategic partnership, it starts with a conversation.
